Healthy lifestyle

08-09-2025
Potatoes, beans and 7 foods that can kill you
Did you know that a simple dinner of boiled potatoes can lead to tragic consequences? Especially if you combine it with homemade ...

07-09-2025
"Are you out of your mind?": 10 parasites and pathogens that ...
Many people underestimate the effect of bacteria on the body, and they are both "good" and "evil". These microorganisms are not ...

07-09-2025
Cheerfulness without coffee: 7 scientific ways to get rid of ...
Coffee in the morning is a habit of most people on the planet, and in each country a cup of this invigorating drink looks ...

05-09-2025
Scientists have calculated that a hot dog takes 36 minutes of ...
People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...

01-09-2025
All in good time: the right regime for every day
Each of us is used to a certain daily routine, but are we really doing everything at the right time? Scientists claim that there is ...

27-08-2025
Consolation at the bottom of the glass: how much alcohol can ...
Many of us are used to dispel melancholy with a glass or two. People drink alcohol trying to cope with anxiety and uncertainty ...

21-08-2025
Miracle remedy - Amosov paste: how to cook and consume correctly
We are sure that you have already heard about the benefits of Amosov paste. This is a vitamin mixture that was once invented by the ...

20-08-2025
What prevents us from losing weight: 7 simple reasons for ...
If you are constantly hungry, does this mean that you are malnourished? It turns out that there is no. Hunger can be caused by a ...

19-08-2025
How to lead a healthy lifestyle with beer, lard and without ...
In fact, modern life is not very compatible with a healthy lifestyle: if you live in a metropolis and drive a car or taxi, you have ...

16-08-2025
10 bad habits that are actually not harmful
All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...

14-08-2025
What are powdered proteins made of and which one is more ...
In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...

08-08-2025
5 foods to avoid when stressed
Each of us has experienced severe stress at least once in our lives. This is a state of high nervous tension that occurs due to ...

30-07-2025
14 ways to quickly relieve stress
Thoughts run away, it is impossible to concentrate, a feeling of something very unpleasant inside up to panic-these are the typical ...

29-07-2025
Sport is beautiful: 20 pictures of slim girls in tights
If you are already tired to sit on the couch, it's time to buy a gym membership. First is health, second is a beautiful body, ...

27-07-2025
10 pseudopterosin habits, which do more harm than good
It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...

26-07-2025
5 Fitness Mistakes that prevent Beginners from Moving forward
Modern fitness goes hand in hand with science and therefore experienced coaches and sports doctors can answer any question ...

24-07-2025
20 beauty habits that you definitely need to introduce into ...
Beauty is not only genetics. The way we look also depends on our habits. Everyone has their own: someone has accustomed himself to ...

24-07-2025
A 30-second exercise that helps solve neck and back problems
If you are interested in a healthy lifestyle and are on social networks, you may have already seen this viral video… On it, a ...

23-07-2025
Our daily bread: amazing photo Gregg Segal on the diets of ...
Increasing levels of childhood obesity and junk food consumption in the modern world become more acute. Photographer Greg Segal ...

21-07-2025
What happens to your body after one sports: 6 great effects
If you are still in doubt whether to go to the gym, I advise you to read the material below. In it we are told in detail what ...

20-07-2025
The Japanese art of Shinrin-yoku, or How to walk in the forest
If you have ever walked in the forest, you probably felt its beneficial effect on yourself. The smell of foliage or pine needles, ...

14-07-2025
10 main vegetable sources of protein: they contain no less ...
When we hear the word "protein", we usually immediately start thinking about chicken breast or eggs. Yes, these products are really ...

12-07-2025
Eat wisely and be young: foods that accelerate the aging of ...
Once upon a time, the founder of medicine, Hippocrates, said: "We are what we eat." Even in ancient times, people knew ...

11-07-2025
In search of healthy food: 6 misleading labels
In recent years, many of us have carefully read food labels, looking for evidence of their benefit or harm. Particularly successful ...

11-07-2025
Forget about the scales: 6 stereotypical mistakes on the way ...
Do you sweat for hours in the gym, limit yourself in food, but you still can't lose weight? So you are doing something wrong. Some ...

10-07-2025
When I took control of my life: 22 examples of an impressive ...
These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...