Healthy lifestyle

Potatoes, beans and 7 foods that can kill you

08-09-2025

Potatoes, beans and 7 foods that can kill you

Did you know that a simple dinner of boiled potatoes can lead to tragic consequences? Especially if you combine it with homemade ...

"Are you out of your mind?": 10 parasites and pathogens that control the human mind

07-09-2025

"Are you out of your mind?": 10 parasites and pathogens that ...

Many people underestimate the effect of bacteria on the body, and they are both "good" and "evil". These microorganisms are not ...

Cheerfulness without coffee: 7 scientific ways to get rid of morning fatigue

07-09-2025

Cheerfulness without coffee: 7 scientific ways to get rid of ...

Coffee in the morning is a habit of most people on the planet, and in each country a cup of this invigorating drink looks ...

Scientists have calculated that a hot dog takes 36 minutes of our life, but it can be neutralized

05-09-2025

Scientists have calculated that a hot dog takes 36 minutes of ...

People talk about the dangers of fast food often and a lot today. And although there are people who courageously eat only burgers, ...

All in good time: the right regime for every day

01-09-2025

All in good time: the right regime for every day

Each of us is used to a certain daily routine, but are we really doing everything at the right time? Scientists claim that there is ...

Consolation at the bottom of the glass: how much alcohol can be consumed without harm to health

27-08-2025

Consolation at the bottom of the glass: how much alcohol can ...

Many of us are used to dispel melancholy with a glass or two. People drink alcohol trying to cope with anxiety and uncertainty ...

Miracle remedy - Amosov paste: how to cook and consume correctly

21-08-2025

Miracle remedy - Amosov paste: how to cook and consume correctly

We are sure that you have already heard about the benefits of Amosov paste. This is a vitamin mixture that was once invented by the ...

What prevents us from losing weight: 7 simple reasons for constant hunger

20-08-2025

What prevents us from losing weight: 7 simple reasons for ...

If you are constantly hungry, does this mean that you are malnourished? It turns out that there is no. Hunger can be caused by a ...

How to lead a healthy lifestyle with beer, lard and without two liters of water a day

19-08-2025

How to lead a healthy lifestyle with beer, lard and without ...

In fact, modern life is not very compatible with a healthy lifestyle: if you live in a metropolis and drive a car or taxi, you have ...

10 bad habits that are actually not harmful

16-08-2025

10 bad habits that are actually not harmful

All of us, regardless of age and nationality, United by habits associated with our daily life. They are our integral part, which is ...

What are powdered proteins made of and which one is more effective

14-08-2025

What are powdered proteins made of and which one is more ...

In the modern world, it is fashionable to be healthy and fit, so more and more people are discovering fitness. They also have to ...

5 foods to avoid when stressed

08-08-2025

5 foods to avoid when stressed

Each of us has experienced severe stress at least once in our lives. This is a state of high nervous tension that occurs due to ...

14 ways to quickly relieve stress

30-07-2025

14 ways to quickly relieve stress

Thoughts run away, it is impossible to concentrate, a feeling of something very unpleasant inside up to panic-these are the typical ...

Sport is beautiful: 20 pictures of slim girls in tights

29-07-2025

Sport is beautiful: 20 pictures of slim girls in tights

If you are already tired to sit on the couch, it's time to buy a gym membership. First is health, second is a beautiful body, ...

10 pseudopterosin habits, which do more harm than good

27-07-2025

10 pseudopterosin habits, which do more harm than good

It's very fashionable to lead a healthy lifestyle. Ordinary people prefer to consume more vitamins, fresh juices, refuse bread. But ...

5 Fitness Mistakes that prevent Beginners from Moving forward

26-07-2025

5 Fitness Mistakes that prevent Beginners from Moving forward

Modern fitness goes hand in hand with science and therefore experienced coaches and sports doctors can answer any question ...

20 beauty habits that you definitely need to introduce into your life

24-07-2025

20 beauty habits that you definitely need to introduce into ...

Beauty is not only genetics. The way we look also depends on our habits. Everyone has their own: someone has accustomed himself to ...

A 30-second exercise that helps solve neck and back problems

24-07-2025

A 30-second exercise that helps solve neck and back problems

If you are interested in a healthy lifestyle and are on social networks, you may have already seen this viral video… On it, a ...

Our daily bread: amazing photo Gregg Segal on the diets of children of different Nations

23-07-2025

Our daily bread: amazing photo Gregg Segal on the diets of ...

Increasing levels of childhood obesity and junk food consumption in the modern world become more acute. Photographer Greg Segal ...

What happens to your body after one sports: 6 great effects

21-07-2025

What happens to your body after one sports: 6 great effects

If you are still in doubt whether to go to the gym, I advise you to read the material below. In it we are told in detail what ...

The Japanese art of Shinrin-yoku, or How to walk in the forest

20-07-2025

The Japanese art of Shinrin-yoku, or How to walk in the forest

If you have ever walked in the forest, you probably felt its beneficial effect on yourself. The smell of foliage or pine needles, ...

10 main vegetable sources of protein: they contain no less protein than meat

14-07-2025

10 main vegetable sources of protein: they contain no less ...

When we hear the word "protein", we usually immediately start thinking about chicken breast or eggs. Yes, these products are really ...

Eat wisely and be young: foods that accelerate the aging of the body

12-07-2025

Eat wisely and be young: foods that accelerate the aging of ...

Once upon a time, the founder of medicine, Hippocrates, said: "We are what we eat." Even in ancient times, people knew ...

In search of healthy food: 6 misleading labels

11-07-2025

In search of healthy food: 6 misleading labels

In recent years, many of us have carefully read food labels, looking for evidence of their benefit or harm. Particularly successful ...

Forget about the scales: 6 stereotypical mistakes on the way to losing weight

11-07-2025

Forget about the scales: 6 stereotypical mistakes on the way ...

Do you sweat for hours in the gym, limit yourself in food, but you still can't lose weight? So you are doing something wrong. Some ...

When I took control of my life: 22 examples of an impressive transformation

10-07-2025

When I took control of my life: 22 examples of an impressive ...

These people prove that everything in this life is in our hands. On the way to transformation, the main thing is not to lose ...