Weight is just numbers: between these photos are only pounds difference
Categories: Healthy lifestyle | Sport
By Pictolic https://mail.pictolic.com/article/weight-is-just-numbers-between-these-photos-are-only-pounds-difference.htmlGoing to lose weight, most people arm weights and compare your progress with them. But this woman is the mother of four children and a fitness blogger clearly proved that the number on the scale is not the best criterion of a good figure.
Such a transformation Adrianna Osun achieved through weightlifting and short-term fasts.
Her body looks completely different, and a lot has changed in just one kilo!
Osun explained things that any athlete knows: a scale does not differentiate between fat and muscle mass, and their ratio determines how a person looks.
Osun got rid of excess fat, which weighs quite a bit, and increased the heavy muscles.
Her weight almost did not change, but she lost a lot of inches in the waist and began to wear clothes that are several sizes smaller.
We are inspired!
Four children blogersha can be proud of their mother.
Keywords: Sports | Weight loss | Weight before and after | Weight lifting | Healthy lifestyle
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