From skinny to crumpet: fitness blogger recovered and urges fans to ignore the diet

A famous blogger who leads a page on Instagram about health and fitness received a lot of compliments and admiration from subscribers, sharing a photo "before and after" with a 6-year difference. The girl showed how her body has changed over the period from 2014 to 2020.

The Australian urged subscribers not to sacrifice health and well-being for the sake of a slim figure. Find out why the Instagram star decided to get fat from our material.

Kate Writer from New South Wales urged fans on Instagram not to succumb to the pressure of the diet culture. She shared a picture in which, on the one hand, she is depicted slim and toned in a sports top, and on the other — with curvy shapes in an orange swimsuit.

The blogger says that it is difficult for her to look at old photos and remember herself in those days. Kate was obsessed with working out at the gym and eating right. Parties, guests… She tried not to go anywhere, so that there would be no temptation to eat junk food. As a result, the girl lost precious moments with her loved ones, preferring time in the gym to everything.

The girl was both skinny and crumpet, and can say with confidence that weighing less does not mean being happier. Joy, satisfaction and the meaning of life do not come with short-term weight loss. The blogger says that for her personally it is better to be more appetizing, bigger and fatter, it is better to be free from diet and have freedom of choice in food than to be thin and absorbed in the desire to weigh less, counting calories in lettuce leaves.

Kate became a real Instagram celebrity after sharing the impressive results of weight loss. In 2014, the Australian managed to lose 49 kg. Before starting the diet, she wore size 52 clothes. Because of her love of fast food, her legs were swollen and there was a burning pain. After completing a course of Crossfit exercises, she began to wear size 42 clothes.

Now the blogger continues to eat healthy food and works out in the gym, but again wears size 48 clothes.

The blogger's post, whose page is subscribed to by 142,000 users, struck a chord with many of her fans. Everyone praised her for her honesty and frankness. Some shared their own stories and thanked Kate for inspiring them to accept and love themselves in a curvy body.Another well-known blogger and activist Chessie King has become a breath of fresh air among filtered content and photoshopped photos in social networks. She showed herself without embellishment: with an imperfect belly that fell out of her unbuttoned pants. Such honesty immediately attracted attention, and soon more than 600,000 users subscribed to Chessie's account.