8 signals your body is telling you something is wrong

Experts believe that the desire to constantly chew on ice or eat something salty may be a sign of a deeper problem or a lack of minerals and vitamins. That's why it's always a good idea to pay attention to any new habits, especially if they pop up out of nowhere.

We've compiled a list of what your body might be trying to tell you in hopes of helping you live a long and happy life.

8 PHOTOS

1. Thickening of the skin.

Do not ignore skin problems and do not underestimate them. When the skin becomes thick and itchy, it can be a sign of a variety of internal problems such as hormonal imbalance, eczema, or allergies. You may want to do several blood tests if this problem persists or gets worse.

2. Change in handwriting, loss of smell, and intense dreams.

Everyone has probably heard of Parkinson's disease. Doctors warn that tremors, sluggishness, poor sleep, nightmares, as well as changes in speech and writing, may be signs of the disease.

3. Anger and aggressive behavior.

Outbursts of anger may not always be the result of your personality. In fact, it may be related to depression, some researchers say. According to them, depression is not only a lack of energy or sadness - you can act aggressively.

4. Sleep too much.

This disorder is called hypersomnia, and it could stem from things that prove it's not just fatigue, doctors say. Some autoimmune diseases can cause the feeling of falling asleep anywhere. Also, alcoholic drinks before bed can cause this effect.

5. Changes in eye color.

Doctors have noticed that if there is a white or gray ring around the cornea of the eye, it can be a sign of high cholesterol for people under 45 years of age. The ring itself is harmless and has only a visual effect.

6. Cravings for salt.

You can love salty food, but when you can't control it anymore and salty food becomes the only thing you want, it's time to ask yourself why. According to medical sources, this could mean iron deficiency, anemia, dehydration, or premenstrual syndrome.

7. Always thirsty.

Experts say that constantly feeling thirsty is not normal. In some cases, this may be related to the food you eat, so check if you are eating too many spicy or salty foods. Persistent thirst can also be a sign of diabetes or pregnancy.

8. Desire to chew on ice.

The urge to crunch on ice can be easily explained, and it can be more than just a habit. An iron deficiency or anemia may be the cause of this unusual craving.