35 motivating examples of weight loss
Categories: Healthy lifestyle | Positive | World
By Pictolic https://mail.pictolic.com/article/35-motivating-examples-of-weight-loss.htmlIf you want to be healthy and live for a long time, no matter how you turn it, you will have to do something to part with excess weight. Everyone knows and understands this perfectly well, but not everyone has the strength and energy to make drastic changes in their lives. If you are inspired by the example of other people who have gone through a difficult path, but have achieved results, welcome to this post. There are simply amazing "before and after"!
Dropped 70 kg and continues to keep fit
From 193 kg deflated to 70 kg . This is the result!
Progress in two years — from 2018 to 2020
In 2019, he got drunk at a Christmas party in the office and argued with a colleague that he would lose weight next year. I kept my promise and won the bet!
Actor Ethan Sapley from "Remembering the Titans" lost 90 kg
Just another person
The doctors said he wouldn't live to be forty with his weight at 227 K. He met forty years old with a weight of 68 kg
On the left — 32 years old and obese, on the right — 50 years old and in excellent physical shape
It was 102 kg — it became 45 kg. Yes, you can't recognize her!
154 kg in June last year — 105 kg in March this year
It was 136 kg, it became 80 kg. It's much better this way!
Progress is evident
From 172 kg I lost weight to 87 kg
I dropped 70 kg and I'm happy
Lost 82 kg and pumped up
The difference between the photos is nine years
I lost 40 kg in a year and a half
It was — it became. Dropped 100 kg. Delight!
Progress in eight months — from 150 kg to 104 kg, there is still a little to lose
The difference between the pictures is 35 kg
I lost 21 kg — thanks to proper nutrition, sports and quarantine
23 kg disappeared somewhere. If you find it, don't call him, he won't pick up the phone
14 months and 68 kg down
70 kg down
Minus 30 kg in about six months
Before and after
I lost 32 kg, well done!
Dropped 64 kg and became twice as thin
Not a bad result — minus 27 kg!
Four years of sobriety. At the same time, he brought himself into shape!
I lost 70 kg and ran a marathon
I lost 37 kg and acquired a chin line
It was 108 kg, it became 70 kg
The difference between the images is 40 kg
"One year and 181 visits to the gym, and I finally see my tattoo again"
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