The most useful products for the body
Categories: Food and Drinks | Health and Medicine
By Pictolic https://mail.pictolic.com/article/the-most-useful-products-for-the-body.htmlFood should be not only delicious, but also healthy — everyone knows about it, that's why the topic of healthy eating is so relevant today. Each of the natural products carries a certain benefit, and for each organ there is a list of the most useful products.


1. Salmon

2. Tuna

3. Sardines

4. Walnut

5. Bananas

6. Red meat

7. Eggs

8. Tofu (soy cheese)

9. Broccoli

10. Brussels sprouts

11. Chinese cabbage

12. Blueberries

13. Green tea

14. Dark green vegetables

15. Beans

16. Corn

17. Egg yolks

18. Carrots

19. Tomatoes

20. Baked potatoes

21. Plum juice

22. Prunes

23. Yoghurts

24. Kefir

25. Oranges

26. Milk and other dairy products

27. Celery
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