The fitness trainer got fat to understand the clients and got himself in shape again

The fitness trainer got fat to understand the clients and got himself in shape again

Categories: Photo project | Sport

Drew Manning, a personal fitness trainer, has never had any problems with being overweight. All his life he was in excellent physical shape, because from early childhood he was engaged in sports. Therefore, when some of the obese clients told Manning that he could not understand what life was like for fat people who could not live a day without sweets and flour, he realized that he had to experience it firsthand.

The trainer has developed for himself a 12-month program of two parts. In the first six months he gained weight, and in the second he lost weight again and returned to his former form. He posted all the changes weekly on the Internet.

By the way, if you live in Kazakhstan, you can visit one of the best CrossFit halls http://www.invictusfitness.kz/crossfit/

The fitness trainer got fat to understand the clients and got himself in shape again

The fitness trainer got fat to understand the clients and got himself in shape again

1. Week 1-4

From the very first days he started eating a lot of high-calorie food, fast food. At first, the body held on as best it could, but then Drew began to gain weight.

The fitness trainer got fat to understand the clients and got himself in shape again

2. Week 4-8

The fitness trainer got fat to understand the clients and got himself in shape again

3. Week 8-12

The fitness trainer got fat to understand the clients and got himself in shape again

4. Week 12-16

The fitness trainer got fat to understand the clients and got himself in shape again

5. Week 16-20

The fitness trainer got fat to understand the clients and got himself in shape again

6. Week 20-24

By this time, he had gained 32 kilograms and began to weigh 120 kg.

The fitness trainer got fat to understand the clients and got himself in shape again

7. Week 24-28

At this stage, Drew began to actively exercise and eat right.

The fitness trainer got fat to understand the clients and got himself in shape again

8. Week 28-32

The fitness trainer got fat to understand the clients and got himself in shape again

9. Week 32-36

The fitness trainer got fat to understand the clients and got himself in shape again

10. Week 36-40

The fitness trainer got fat to understand the clients and got himself in shape again

11. Week 40-44

The fitness trainer got fat to understand the clients and got himself in shape again

12. Week 44-48

The fitness trainer got fat to understand the clients and got himself in shape again

13. Week 48-52

In the end, Drew returned to his previous form and even improved his performance. Thus he proved that nothing is impossible!

Keywords: Client | Trainer | Fitness

Post News Article

Recent articles

20 portraits that you can't take your eyes off
20 portraits that you can't take your eyes off

Creating a good portrait is one of the most difficult tasks for any photographer. In order to make a really natural and memorable ...

Why is it better to buy white and not brown eggs
Why is it better to buy white and not brown eggs

Most of us think that the color of the eggshell does not play any role and it is possible not to pay attention. But it's not and ...

The 10 most famous hackers in history
The 10 most famous hackers in history

The more we rely on technology, the more potential power hackers gain over us. It doesn't matter if their goal is to help or cause ...

Related articles

Pumping to the brain: the positive impact of the training on the mind
Pumping to the brain: the positive impact of the training on ...

It turns out that an active lifestyle is useful not only for the body but for the brain. Exercise strengthens muscles and spirit, ...

A compilation of epic failures during training
A compilation of epic failures during training

Force yourself to go to the gym is a real test. Home as warm and cozy sofa invites you to sit on it while watching your favourite ...

Scientists have found that sports can ruin your sex life
Scientists have found that sports can ruin your sex life

In modern society, the cult of sports is actively planted and life without regular training is presented as something unattractive ...