10 golden rules of the dream diet

We are all great theorists when it comes to losing weight - we are happy to give advice about diet and diets, we know perfectly well what, with what and when to eat ... But when it comes to practice, everything magically changes! Hunger is not an aunt, sweets beckon, and if no one sees, then calories do not count ...

This issue contains ten rules for the dream diet. How I wish such a diet worked for everyone, but, unfortunately, these are all just funny fantasies.

(Total 10 photos)

1. Food on someone else's plate does not count! If no one saw how you stole a piece, then there are no calories in it.

2. If you eat while standing, then calories go to the legs and are spent while walking.

3. Calories at parties don't count. spent on socializing and dancing.

4. Diet soda neutralizes fat from hamburgers and cakes.

5. Salad sauce, like everything wrapped in a salad, is not considered high-calorie, because. We still eat salad.

6. All cinema food is calorie-free. is part of the entertainment, not the dinner.

7. Broken off pieces of cookies are not high in calories, because. calories are found only in whole cookies.

8. The foods you taste while cooking are calorie-free because they are found only in the final dish.

9. When you eat together, the number of calories is divided by two, if the three of you - by three, etc.

10. All the calories in chocolate are spent on brain activity, and ice cream is an antidepressant, so you won’t get better from them.